How to maintain a healthy sex life in marriage

Sex should not be boring in a long-term marriage. As the years go by and your age grows, your intimate relationship should improve. Sex with your partner can become more satisfying because you know your preferences, inconveniences, habits and desires!
We know that life can intervene in the way of romance. Business, children, finances and other issues can make an impact on romance. These daily factors can interfere with both your desire for sex and finding time for sex. But don’t put sex last on your to-do list. There are ways to prioritize sex and keep it interesting and satisfying.
A healthy and invigorating marriage is something that all couples should strive to maintain, regardless of age or years of marriage. Strong relationships are often envied by others. However, both spouses must work hard to prevent a marriage from getting cold.
People inevitably change over time. Understanding, appreciating and adapting to those changes is essential to any relationship. Start making a list of your partner’s best qualities to remind yourself of the wonderful person you married. This exercise will help you remember why you first fell in love with them.

Ingredients for a healthy sex life
Building and maintaining a good sex life with your partner requires both of you to put in the time and effort. Here are the ingredients that can help you maintain a satisfying intimate relationship:

  1. Acceptance of defects and mutual problems
  2. Nights of meeting, fun and play
  3. Love for each other
  4. Physical attraction
  5. Productive and meaningful communication
  6. The desire to make time for each other
    There is no reason not to have an active and healthy sex life for many, many years. Try the strategies listed below to keep these key ingredients in your marriage.

How to keep your sex life active
There are different ways to keep things fun and interesting in the bedroom. Try any of these techniques to keep your spouse happy for both of you. Many learned to have sex when watching xnxx movies and learning new sex positions or sexual fantasies.

Good communication
Communication is the key to a healthy and active sex life in a marital relationship, so talk to each other! Talking about superficial things can be fun, but don’t forget to go deeper to really establish intimacy and solve certain issues that will grind you down.
Regularly share your innermost thoughts and feelings. Sexual intimacy is a continuous process of discovery. True intimacy through communication is one of the things that can lead to an excellent sex game.

Talking about feelings helps the relationship as a couple
These deeper conversations are needed to create the “glue” that holds you together and creates the intimacy that people want in their marriage.
Both women and men can struggle to share their feelings, but for men it seems much harder. Wives often complain about their lack of intimacy and connection with their husbands. And for women, intimacy and connection are what ignite sexual desire. Therefore, it is worth the effort, boys!

Talk about desires and expectations
Speak openly and share your sexual desires. Be open and honest in what you want. You don’t want to use this time to be critical of your partner. Just say what you want in the bedroom and what makes you feel good.
Talk to each other about your expectations about love. False or unfulfilled expectations can hurt your marriage. If your partner doesn’t live up to your expectations, communicate them tactfully and sensitively.
Sex in a long-term relationship can deepen and become a richer experience. No matter how many times you have made love, the mutual attraction is still there!

Make a plan
When life gets hectic and the schedule is very busy, schedule sexual encounters with each other. Some people may find that programming is not desirable, but it all depends on how you look at it. You can make plans as interesting as spontaneous sex. Flirting throughout the day or specifying a “sexual date” can create anticipation.
Try to arrange the sexual encounter in advance. If you want to have good sex at night, start with the morning tattoo. Tell your partner that you miss him, that you want him with notes, emails, texts, phone calls, hugs or other flirtatious gestures.

Take the initiative more often
Don’t expect your husband to be the only one in the marriage who is responsible for romance. You both need to take responsibility for having an intimate and successful relationship.
Women especially need to feel loved and connected in order to have the desire to have sex. Make time for unforgettable nights and other unique activities and be open to trying new things!

More tips for a great sex life
Of course, even with careful planning and a lot of effort, you may face occasions when sex with your husband does not meet your expectations. Follow these tips.
Recognize that abstinence can be beneficial to your relationship. You may find that it generates anticipation and begins to lust one after the other. It’s about quality over quantity.
Remember that sex will not be perfect every time, do not compare sex life with the images you see in movies or on TV.
To take care of you. A healthy sex life intersects with your physical, emotional and mental health.